Mind Body Earth Explorers

Explore calm and confidence with Body, Mind, Earth. Explorers, a sensory-focused group for kids ages 7 to 12 designed to support emotional regulation and self-awareness.

In a small, supportive group of 6–8, children engage in weekly 60-minute sessions blending horticulture, mindfulness, movement, sensory tools, art, and music—all tailored to their developmental stage. Kids learn to recognize their own needs and how to access them independently or ask an adult for help.

A unique horticultural element brings hands-on connection with nature through a tower garden, where children nurture lettuce and herbs. This sensory gardening experience culminates in a joyful Harvest celebration at the end of the 6-week program, where they taste the fresh produce they cultivated.

Join us for 6 sessions at $75 each or prepay $400 for the series

Dates: Tuesdays 5-6pm
Oct 13, 20, 27 and Nov 3, 10, and 17 in 2026

Women’s Processing Group (Online)

This group is designed for women (ages 25–45) who are looking to do deeper work around attachment wounds while learning practical grounding skills. The goal is to create a safe, closed environment where women can process their experiences and connect with others who truly understand. It’s about moving from isolation to connection, and from reactivity to regulation.

The Details:

  • Who: Women 25–45 in NY or NJ

  • When: Mondays, 7:15–8:30 PM

  • Where: on zoom

  • Vibe: Intimate, safe, and focused on relational healing

  • Cost: $75 per session (superbill provided)

    Join Maddy and those women who have already enrolled in this weekly group.